The use of warm and waterproof clothing and footwear is recommended. It is best to dress in layers to be able to adapt easily to temperature changes. The air between the garments is the best insulator.
It is important to remember to wear the three G's: gloves, glasses, hat. If you are going to ski or snowboard, as in other sports such as cycling, a helmet is appropriate.
Recently, the use of other protections such as back protections is spreading. Indeed, speed and the existence of obstacles make it advisable to protect yourself well.
While enjoying the snow, we sometimes forget that we are exposed to dangerous ultraviolet rays. We should protect ourselves with a cream of at least factor 30.
The cold often masks the feeling of thirst, but for muscles to work well, you have to stay well hydrated.

Guide for newbies

Guide to getting started in the snow. Safety tips and how to avoid accidents.